Qigong Healing Water

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Q igong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen and balance the flow of Qi energy, and enlighten your Shen. Its dynamic exercises and meditations have Yin and Yang aspects: The Yin is being it ; the Yang is doing it .

Extracts translated from Mandarin (with the author's written permission) from the Chinese best seller ‘The Great Masters of Qigong'.  Written by Ke Yunlu - writer, philosopher and Qigong promoter.  Ke Yunlu is the writer of at least 20 books on Qigong.  This book is based on fact and only names and places have been changed.

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